Disclaimer

1. Educational content only

The information provided on SelfPeak Digest (the "Site") is for general informational and educational purposes only. Our articles are intended to help readers make more informed decisions about their health and well-being by presenting evidence from peer-reviewed research in accessible language.

This Site is not operated by a medical provider, healthcare organization, or licensed clinical service. We do not provide medical advice, diagnosis, or treatment recommendations.

2. Not a substitute for professional medical advice

Nothing on this Site should be interpreted as a substitute for direct medical advice from your physician or other qualified healthcare professional. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition, treatment plan, or medication.

Never disregard professional medical advice or delay seeking it because of something you have read on this Site.

3. Emergency and urgent situations

If you think you may have a medical emergency, call your doctor, go to the nearest emergency department, or call your local emergency services number immediately. We do not recommend or endorse any specific tests, physicians, procedures, or treatments mentioned on this Site.

4. A note on substance use and withdrawal

Some of our content may discuss topics related to alcohol, substance use, or recovery. It is important to understand that withdrawal from alcohol and certain other substances can be medically dangerous and potentially life-threatening. If you or someone you know is considering reducing or stopping alcohol or substance use, please do so only under the supervision of a qualified healthcare professional. Never attempt to self-manage withdrawal without medical guidance.

5. Evolving research

We reference peer-reviewed research and published studies where possible. However, scientific understanding evolves continuously. What is considered best evidence today may be revised as new research emerges. We make every effort to keep our content current but cannot guarantee that all information reflects the very latest findings at the time you read it.

6. No guarantees

We make no representations or warranties - express or implied - about the completeness, reliability, accuracy, or suitability of the information on this Site. Any reliance you place on our content is strictly at your own risk.

7. Individual variation

Health outcomes vary significantly between individuals based on genetics, medical history, lifestyle, and many other factors. What works for one person may not work for another. Our content discusses general research findings and should not be taken as personalized health recommendations.

8. External links and resources

Our articles may contain links to external websites, studies, or resources. These links are provided for reference and convenience. We are not responsible for the content, accuracy, or availability of external sites, and inclusion of a link does not imply endorsement.

9. Contact

If you have concerns about any content on this Site, please contact us at hello@yourdomain.com. We take accuracy seriously and welcome corrections.